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Fit Meals

Fit Meals

Fresh, flavorful, and perfectly portioned! Fuel your day with our fit meals designed for health, energy, and convenience.

Lean Plan

Tailored for weight loss and calorie control, featuring balanced, nutrient-dense meals.

Cilantro Bliss Chicken Bowl
Cilantro Bliss Chicken Bowl
Juicy grilled chicken breast with wild rice, quinoa, and roasted vegetables, drizzled with zesty cilantro dressing. Allergens: None (gluten-free and dairy-free). Small Nutritional Values: Cals: 420 | Pro: 38g | Carbs: 40g | Fat: 10g Large Nutritional Values: Cals: 520 | Pro: 45g | Carbs: 50g | Fat: 12g
Small
$13.50
Large
$15.50
Southwest Energizer Bowl
Southwest Energizer Bowl
Mango-habanero marinated chicken thighs paired with roasted potatoes and tangy coleslaw. Allergens: Egg (in coleslaw). Small Nutritional Values: Cals: 470 | Pro: 35g | Carbs: 37g | Fat: 15g Large Nutritional Values: Cals: 570 | Pro: 42g | Carbs: 45g | Fat: 18g
small
$13.90
large
$15.90
Southwest Energizer Bowl
Southwest Energizer Bowl
Ground turkey, black beans, corn, and guacamole over brown rice, topped with shredded cheese. Allergens: Dairy (cheese). Small Nutritional Values: Cals: 510 | Pro: 42g | Carbs: 45g | Fat: 12g Large Nutritional Values: Cals: 620 | Pro: 50g | Carbs: 55g | Fat: 15g
small
$14
large
$16
Teriyaki Glow Bowl
Teriyaki Glow Bowl
Succulent chicken breast with jasmine rice and stir-fried vegetables in house-made teriyaki sauce. Allergens: Soy (in teriyaki sauce). Small Nutritional Values: Cals: 390 | Pro: 36g | Carbs: 35g | Fat: 8g Large Nutritional Values: Cals: 490 | Pro: 44g | Carbs: 42g | Fat: 10g
small
$13.50
large
$15.50
Lemon Herb Delight
Lemon Herb Delight
Lemon-pepper chicken breast with roasted fingerling potatoes and steamed broccoli. Allergens: None (gluten-free and dairy-free). Small Nutritional Values: Cals: 470 | Pro: 49g | Carbs: 10g | Fat: 15g Large Nutritional Values: Cals: 570 | Pro: 60g | Carbs: 12g | Fat: 18g
small
$13.90
large
$15.90
Coconut Thai Curry Bowl
Coconut Thai Curry Bowl
Thai green curry with chicken, bell peppers, and snap peas, served over coconut rice. Allergens: Tree nuts (coconut). Small Nutritional Values: Cals: 430 | Pro: 34g | Carbs: 40g | Fat: 12g Large Nutritional Values: Cals: 540 | Pro: 42g | Carbs: 50g | Fat: 15g
Small
$14
Large
$16
Moroccan Spice Bowl
Moroccan Spice Bowl
Harissa-spiced chicken breast served over quinoa with roasted peppers, zucchini, and onions. Allergens: None (gluten-free and dairy-free). Small Nutritional Values: Cals: 450 | Pro: 40g | Carbs: 38g | Fat: 12g Large Nutritional Values: Cals: 560 | Pro: 50g | Carbs: 48g | Fat: 15g
Small
$14.50
Large
$16.50
Chickpea Bliss Curry
Chickpea Bliss Curry
A mildly spiced curry with chickpeas, turmeric rice, and aromatic flavors. Allergens: None (vegan, gluten-free, and dairy-free).Small Nutritional Values: Cals: 430 | Pro: 16g | Carbs: 55g | Fat: 12g Large Nutritional Values: Cals: 540 | Pro: 20g | Carbs: 65g | Fat: 15g
Small
$12
Large
$14
Seoul Grill Bowl
Seoul Grill Bowl
Korean BBQ beef, kimchi, carrots, cucumber, and brown rice, topped with a boiled egg. Allergens: Egg, soy (in kimchi). Small Nutritional Values: Cals: 560 | Pro: 45g | Carbs: 49g | Fat: 20g Large Nutritional Values: Cals: 670 | Pro: 55g | Carbs: 58g | Fat: 25g
Small
$14.90
Large
$16.90
Classic Protein Caesar
Classic Protein Caesar
Romaine lettuce, grilled chicken, quinoa, bacon bits, and Parmesan, served with creamy Caesar dressing. Allergens: Dairy (Parmesan, dressing), egg (dressing). Small Nutritional Values: Cals: 410 | Pro: 32g | Carbs: 35g | Fat: 10g Large Nutritional Values: Cals: 520 | Pro: 40g | Carbs: 42g | Fat: 13g
Small
$13.50
Large
$15.50

Muscle Gain Plan

High-protein meals for athletes and those aiming to build muscle.

Herbed Beef Dinner
Herbed Beef Dinner
Alberta AAA sirloin paired with roasted vegetables and mashed potatoes, served with horseradish sauce. Allergens: Dairy (horseradish sauce) Small Nutritional Values: Cals: 560 | Pro: 48g | Carbs: 28g | Fat: 18g Large Nutritional Values: Cals: 670 | Pro: 58g | Carbs: 35g | Fat: 22g
Small
$16.50
Large
$18.50
Salmon Chimichurri Bowl
Salmon Chimichurri Bowl
Grilled salmon topped with chimichurri sauce, served with quinoa and roasted veggies. Allergens: Fish (salmon). Small Nutritional Values: Cals: 510 | Pro: 44g | Carbs: 35g | Fat: 20g Large Nutritional Values: Cals: 620 | Pro: 54g | Carbs: 42g | Fat: 25g
small
$15.90
large
$17.90
Protein Mac Supreme
Protein Mac Supreme
High-protein mac and cheese topped with BBQ brisket and Parmesan. Allergens: Dairy (mac and cheese, Parmesan), Gluten (pasta), Soy (possible in BBQ brisket marinade). Small Nutritional Values: Cals: 720 | Pro: 45g | Carbs: 55g | Fat: 25g Large Nutritional Values: Cals: 840 | Pro: 55g | Carbs: 68g | Fat: 30g
small
$14.90
large
$16.90
Classic Beef Loaf
Classic Beef Loaf
Tomato-glazed beef meatloaf with broccoli mash and peas. Allergens: Dairy (broccoli mash), Gluten (breadcrumbs in meatloaf). Small Nutritional Values: Cals: 530 | Pro: 30g | Carbs: 40g | Fat: 28g Large Nutritional Values: Cals: 640 | Pro: 38g | Carbs: 50g | Fat: 35g
small
$13.90
large
$15.90
Chicken Power Tacos
Chicken Power Tacos
Thai peanut chicken with rice noodles in crisp lettuce wraps. Allergens: Peanuts (Thai peanut sauce), Soy (in sauce), Small Nutritional Values: Cals: 610 | Pro: 43g | Carbs: 67g | Fat: 18g Large Nutritional Values: Cals: 730 | Pro: 52g | Carbs: 78g | Fat: 23g
small
$14
large
$16
Turkey Bolognese Pasta
Turkey Bolognese Pasta
Gluten-free spaghetti topped with lean turkey Bolognese sauce. Allergens: Dairy (Parmesan in Bolognese), Gluten (spaghetti if not gluten-free). Small Nutritional Values: Cals: 730 | Pro: 32g | Carbs: 113g | Fat: 16g Large Nutritional Values: Cals: 850 | Pro: 42g | Carbs: 125g | Fat: 20g
Small
$13.50
Large
$15.50
Thai Beef Fusion Bowl
Thai Beef Fusion Bowl
Alberta beef stir-fried with vermicelli noodles and veggies in a peanut curry sauce. Allergens: Peanuts (peanut curry sauce), Soy (in sauce), Gluten (vermicelli noodles if not gluten-free). Small Nutritional Values: Cals: 550 | Pro: 46g | Carbs: 42g | Fat: 22g Large Nutritional Values: Cals: 670 | Pro: 56g | Carbs: 50g | Fat: 28g
Small
$14.90
Large
$16.90
Hearty Turkey Omelette
Hearty Turkey Omelette
Turkey-stuffed omelette with avocado and cheddar cheese. Allergens: Dairy (cheddar cheese), Eggs (omelette). Small Nutritional Values: Cals: 590 | Pro: 37g | Carbs: 10g | Fat: 39g Large Nutritional Values: Cals: 690 | Pro: 45g | Carbs: 12g | Fat: 48g
Small
$14.70
Large
$16.70
Stampede Pancake Plate
Stampede Pancake Plate
Protein blueberry pancakes, scrambled eggs, and turkey sausage. Allergens: Dairy (pancakes, scrambled eggs), Eggs (pancakes, scrambled eggs), Gluten (pancakes if not gluten-free). Small Nutritional Values: Cals: 550 | Pro: 39g | Carbs: 45g | Fat: 23g Large Nutritional Values: Cals: 650 | Pro: 49g | Carbs: 55g | Fat: 28g
Small
$13.50
Large
$15.50
Champion’s Protein Scramble
Champion’s Protein Scramble
Eggs, grilled chicken, spinach, zucchini, and tomatoes. Allergens: Eggs (scramble), Dairy (if cooked with butter or cheese). Small Nutritional Values: Cals: 330 | Pro: 39g | Carbs: 6g | Fat: 16g Large Nutritional Values: Cals: 420 | Pro: 48g | Carbs: 8g | Fat: 20g
Small
$13
Large
$15

Lifestyle Plan

A balanced approach to maintaining overall health and wellness.

Harvest Turkey Feast
Harvest Turkey Feast
Slow-roasted turkey served with yam mash, green beans, and cranberry sauce. Allergens: Dairy (butter in yam mash). Small Nutritional Values: Cals: 430 | Pro: 40g | Carbs: 35g | Fat: 8g Large Nutritional Values: Cals: 530 | Pro: 50g | Carbs: 42g | Fat: 10g
Small
$13.50
Large
$15.50
Garden Quinoa Bowl
Garden Quinoa Bowl
Quinoa mixed with kale, roasted vegetables, and creamy tahini dressing. Allergens: Sesame (tahini dressing). Small Nutritional Values: Cals: 400 | Pro: 18g | Carbs: 42g | Fat: 10g Large Nutritional Values: Cals: 500 | Pro: 22g | Carbs: 50g | Fat: 13g
small
$12.50
large
$14.50
Hearty Chili Bowl
Hearty Chili Bowl
Ground beef chili with beans, tomatoes, and shredded cheddar cheese. Allergens: Dairy (cheddar cheese). Small Nutritional Values: Cals: 480 | Pro: 35g | Carbs: 30g | Fat: 15g Large Nutritional Values: Cals: 580 | Pro: 45g | Carbs: 38g | Fat: 20g
small
$13.00
large
$15.00
Spicy Tofu Stir-fry
Spicy Tofu Stir-fry
Stir-fried tofu with colorful vegetables in a spicy peanut sauce. Allergens: Peanuts (peanut sauce). Small Nutritional Values: Cals: 370 | Pro: 21g | Carbs: 40g | Fat: 16g Large Nutritional Values: Cals: 470 | Pro: 28g | Carbs: 50g | Fat: 20g
small
$12.50
large
$14.50
Berry Bliss Cakes
Berry Bliss Cakes
Gluten-free pancakes with mixed berry compote and maple syrup. Allergens: Eggs, Dairy (pancake batter, syrup). Small Nutritional Values: Cals: 400 | Pro: 24g | Carbs: 52g | Fat: 10g Large Nutritional Values: Cals: 500 | Pro: 30g | Carbs: 62g | Fat: 13g
small
$13
large
$15
Root Veggie Sunrise
Root Veggie Sunrise
Scrambled eggs, turkey sausage, and root vegetable hash with tomatillo salsa. Allergens: Eggs. Small Nutritional Values: Cals: 460 | Pro: 34g | Carbs: 41g | Fat: 17g Large Nutritional Values: Cals: 570 | Pro: 42g | Carbs: 50g | Fat: 22g
Small
$13.50
Large
$15.50
Mediterranean Chickpea Delight
Mediterranean Chickpea Delight
Chickpeas tossed with cucumbers, tomatoes, and lemon vinaigrette. Allergens: None. Small Nutritional Values: Cals: 350 | Pro: 10g | Carbs: 42g | Fat: 8g Large Nutritional Values: Cals: 450 | Pro: 14g | Carbs: 50g | Fat: 12g
Small
$11.50
Large
$13.50
Fiesta Burrito Bowl
Fiesta Burrito Bowl
Seasoned chicken, black beans, and rice with chipotle ranch sauce. Allergens: Dairy (chipotle ranch). Small Nutritional Values: Cals: 500 | Pro: 40g | Carbs: 43g | Fat: 14g Large Nutritional Values: Cals: 610 | Pro: 48g | Carbs: 50g | Fat: 18g
Small
$13.50
Large
$15.50
Noodle Veggie Medley
Noodle Veggie Medley
Vermicelli noodles with stir-fried vegetables in Thai peanut sauce. Allergens: Peanuts (peanut sauce). Small Nutritional Values: Cals: 380 | Pro: 12g | Carbs: 50g | Fat: 14g Large Nutritional Values: Cals: 480 | Pro: 16g | Carbs: 60g | Fat: 18g
Small
$12.50
Large
$14.50
Nutty Protein Squares
Nutty Protein Squares
Chewy protein bars with a chocolate drizzle and peanut butter flavor. Allergens: Peanuts (peanut butter), Dairy, Soy (chocolate drizzle). Small Nutritional Values: Cals: 320 | Pro: 12g | Carbs: 26g | Fat: 18g Large Nutritional Values: Cals: 420 | Pro: 16g | Carbs: 32g | Fat: 22g
Small
$6
Large
$8

Keto Plan

Low-carb, high-fat meals tailored for keto enthusiasts, with flexible portion sizes.

Turkey Power Omelette
Turkey Power Omelette
Savory whole eggs with ground turkey, cheddar cheese, and creamy avocado. The perfect high-fat, low-carb breakfast. Allergens: Eggs, Dairy, Avocado Small Nutritional Values: Cals: 590 | Pro: 37g | Carbs: 10g | Fat: 39g | Fiber: 2g Large Nutritional Values: Cals: 720 | Pro: 45g | Carbs: 12g | Fat: 48g | Fiber: 3g
Small
$14.70
Large
$16.70
Protein Boost Scramble
Protein Boost Scramble
Fluffy scrambled eggs with grilled chicken, spinach, zucchini, and tomatoes for a nutrient-packed start. Allergens: Eggs Small Nutritional Values: Cals: 330 | Pro: 39g | Carbs: 6g | Fat: 16g | Fiber: 1g Large Nutritional Values: Cals: 420 | Pro: 49g | Carbs: 8g | Fat: 20g | Fiber: 2g
small
$13.00
large
$15.00
Zesty Lemon Chicken Plate
Zesty Lemon Chicken Plate
Lemon-pepper marinated chicken breast served with roasted fingerling potatoes and steamed broccoli. Allergens: None (Gluten-Free, Dairy-Free) Small Nutritional Values: Cals: 470 | Pro: 49g | Carbs: 10g | Fat: 15g | Fiber: 3g Large Nutritional Values: Cals: 580 | Pro: 62g | Carbs: 12g | Fat: 19g | Fiber: 4g
small
$13.90
large
$15.90
Golden Seared Salmon
Golden Seared Salmon
Atlantic salmon fillet paired with roasted vegetables and a drizzle of light lemon-butter sauce. Allergens: Fish, Dairy (Lemon-butter sauce) Small Nutritional Values: Cals: 510 | Pro: 44g | Carbs: 8g | Fat: 18g | Fiber: 2g Large Nutritional Values: Cals: 620 | Pro: 54g | Carbs: 10g | Fat: 23g | Fiber: 3g
small
$15.50
large
$17.50
Spiced Cauliflower Steak
Spiced Cauliflower Steak
Olive oil-marinated cauliflower roasted with garlic and chili flakes until golden brown. Allergens: None (Gluten-Free, Vegan) Small Nutritional Values: Cals: 300 | Pro: 8g | Carbs: 18g | Fat: 22g | Fiber: 6g Large Nutritional Values: Cals: 380 | Pro: 10g | Carbs: 22g | Fat: 28g | Fiber: 8g
small
$12.50
large
$14.50
BBQ Pulled Pork Wraps
BBQ Pulled Pork Wraps
Barbecue-seasoned pulled pork served in crispy lettuce wraps with creamy coleslaw and chipotle aioli. Allergens: Eggs (Chipotle Aioli) Small Nutritional Values: Cals: 450 | Pro: 32g | Carbs: 9g | Fat: 28g | Fiber: 2g Large Nutritional Values: Cals: 560 | Pro: 42g | Carbs: 12g | Fat: 35g | Fiber: 3g
Small
$14
Large
$16
Herb-Crusted Beef Bowl
Herb-Crusted Beef Bowl
Tender beef marinated with Mediterranean herbs, served with roasted vegetables and tangy tzatziki sauce. Allergens: Dairy (Tzatziki Sauce) Small Nutritional Values: Cals: 520 | Pro: 40g | Carbs: 12g | Fat: 24g | Fiber: 3g Large Nutritional Values: Cals: 640 | Pro: 50g | Carbs: 14g | Fat: 30g | Fiber: 4g
Small
$14.90
Large
$16.90
Creamy Broccoli Bacon Salad
Creamy Broccoli Bacon Salad
Fresh broccoli florets with crispy bacon, cheddar cheese, almonds, and a honey vinaigrette. Allergens: Dairy, Tree Nuts (Almonds) Small Nutritional Values: Cals: 400 | Pro: 14g | Carbs: 12g | Fat: 33g | Fiber: 4g Large Nutritional Values: Cals: 510 | Pro: 18g | Carbs: 15g | Fat: 42g | Fiber: 6g
Small
$12.90
Large
$14.90
Alfredo Zoodle Bowl
Alfredo Zoodle Bowl
Spiralized zucchini noodles tossed in a creamy Alfredo sauce with Parmesan cheese. Allergens: Dairy (Alfredo Sauce, Parmesan Cheese) Small Nutritional Values: Cals: 310 | Pro: 20g | Carbs: 9g | Fat: 24g | Fiber: 3g Large Nutritional Values: Cals: 390 | Pro: 26g | Carbs: 12g | Fat: 31g | Fiber: 4g
Small
$13.50
Large
$15.50
Avocado Protein Cups
Avocado Protein Cups
Ripe avocado halves filled with flavorful chicken salad and topped with crispy bacon crumbles. Allergens: Eggs (Chicken Salad), Dairy, Avocado Small Nutritional Values: Cals: 430 | Pro: 25g | Carbs: 8g | Fat: 36g | Fiber: 7g Large Nutritional Values: Cals: 540 | Pro: 33g | Carbs: 10g | Fat: 45g | Fiber: 9g
Small
$14.50
Large
$16.50

Vegan Plan


Wholesome plant-based meals packed with nutrients and flavor.

Indian Chickpea Curry
Indian Chickpea Curry
A creamy blend of chickpeas, tomatoes, and Indian spices, served with turmeric rice. Allergens: Legumes (chickpeas) Small Nutritional Values: Cals: 430 | Pro: 16g | Carbs: 55g | Fat: 12g Large Nutritional Values: Cals: 530 | Pro: 20g | Carbs: 65g | Fat: 15g
Small
$12.00
Large
$14.00
Mediterranean Couscous Salad
Mediterranean Couscous Salad
Couscous mixed with cucumbers, tomatoes, olives, red onion, lemon, and dill. Allergens: Gluten (couscous) Small Nutritional Values: Cals: 350 | Pro: 10g | Carbs: 42g | Fat: 8g Large Nutritional Values: Cals: 450 | Pro: 14g | Carbs: 52g | Fat: 11g
small
$11.00
large
$13.00
Spicy Thai Noodle Salad
Spicy Thai Noodle Salad
Rice noodles tossed with fresh vegetables and a spicy Thai peanut sauce. Allergens: Peanuts (peanut sauce) Small Nutritional Values: Cals: 380 | Pro: 12g | Carbs: 50g | Fat: 14g Large Nutritional Values: Cals: 480 | Pro: 16g | Carbs: 60g | Fat: 18g
small
$13
large
$15
Loaded Tofu Thai Stir-fry
Loaded Tofu Thai Stir-fry
Stir-fried tofu with colorful vegetables in a spicy peanut sauce. Allergens: Peanuts (peanut sauce), Soy (tofu) Small Nutritional Values: Cals: 370 | Pro: 21g | Carbs: 40g | Fat: 16g Large Nutritional Values: Cals: 470 | Pro: 26g | Carbs: 50g | Fat: 20g
small
$13.50
large
$15.50
Quinoa Kale Power Bowl
Quinoa Kale Power Bowl
Stir-fried tofu with colorful vegetables in a spicy peanut sauce. Allergens: Sesame (tahini) Small Nutritional Values: Cals: 370 | Pro: 21g | Carbs: 40g | Fat: 16g Large Nutritional Values: Cals: 470 | Pro: 26g | Carbs: 50g | Fat: 20g
small
$12.50
large
$14.50
Spiced Cauliflower Steak
Spiced Cauliflower Steak
Olive oil-marinated cauliflower roasted with garlic and chili flakes until golden brown. Allergens: None (naturally allergen-free) Small Nutritional Values: Cals: 300 | Pro: 8g | Carbs: 18g | Fat: 22g Large Nutritional Values: Cals: 400 | Pro: 12g | Carbs: 22g | Fat: 28g
Small
$11.50
Large
$13.50
Artisan Vegetable Platter
Artisan Vegetable Platter
Roasted squash, zucchini, and peppers paired with marinated artichokes and olives. Allergens: None (naturally allergen-free) Small Nutritional Values: Cals: 280 | Pro: 5g | Carbs: 35g | Fat: 14g Large Nutritional Values: Cals: 360 | Pro: 7g | Carbs: 42g | Fat: 18g
Small
$12
Large
$14
Squash Couscous Salad
Squash Couscous Salad
Israeli couscous with golden raisins, roasted squash, and zucchini for a hearty meal. Allergens: Gluten (couscous), Tree Nuts (golden raisins) Small Nutritional Values: Cals: 360 | Pro: 8g | Carbs: 42g | Fat: 14g Large Nutritional Values: Cals: 450 | Pro: 12g | Carbs: 50g | Fat: 18g
Small
$11.00
Large
$13
Vegan Quinoa Salad
Vegan Quinoa Salad
Quinoa with roasted golden beets, walnuts, and arugula in champagne vinaigrette. Allergens: Tree Nuts (walnuts), Potential Cross-Contamination (quinoa) Small Nutritional Values: Cals: 320 | Pro: 10g | Carbs: 38g | Fat: 12g Large Nutritional Values: Cals: 410 | Pro: 14g | Carbs: 46g | Fat: 15g
Small
$13
Large
$15
Roasted Beet & Kale Salad
Roasted Beet & Kale Salad
Roasted beets paired with kale and tossed in champagne vinaigrette with a hint of goat cheese. Allergens: Dairy (goat cheese), Potential Cross-Contamination (beets, kale) Small Nutritional Values: Cals: 310 | Pro: 9g | Carbs: 33g | Fat: 12g Large Nutritional Values: Cals: 400 | Pro: 12g | Carbs: 42g | Fat: 15g
Small
$12.50
Large
$15.50

What is Healthy Meal Prep (Fit Meals)?

Healthy meal prep involves the preparation of balanced, nutritious meals tailored to specific health or fitness goals. Fit meals are designed to offer the perfect balance of proteins, carbohydrates, and healthy fats, making them ideal for individuals looking to maintain a healthy lifestyle, lose weight, build muscle, or simply enjoy convenient, nutrient-packed options.

These meals are crafted by professional chefs and nutritionists, ensuring they are both delicious and aligned with dietary needs. With fresh ingredients, portion control, and a focus on quality, healthy meal prep takes the stress out of planning and cooking.


How Does It Work?

Step 1: Pick Out Your Meals

  • Select a delivery date that suits you.
  • Choose from a variety of meals or subscribe to a meal plan that matches your goals, such as muscle gain, weight loss, or lifestyle balance.
  • Place your order online with just a few clicks!

Step 2: Local Delivery

  • Your meals are delivered directly to your home or office for maximum convenience.
  • Meals arrive in a cold box, ensuring your food stays perfectly chilled and fresh upon delivery.

Step 3: Heat and Enjoy

  • Simply heat your meal in the microwave for 1 to 3 minutes—no cooking required!
  • Fit meals are also freezer-friendly, giving you the flexibility to enjoy them at your convenience.

Welcome to BlackSalt Catering – Redefining Fit Meals for Your Active Lifestyle

At BlackSalt Catering, we’re passionate about delivering wholesome, nutrient-dense meals tailored to fuel your goals. Whether you’re managing weight, building muscle, or maintaining a balanced lifestyle, our Fit Meals offer the perfect blend of flavor, nutrition, and convenience. Designed for athletes, professionals, and families, our customizable plans ensure you stay on track while enjoying every bite.


Why Choose BlackSalt’s Fit Meals?

Tailored Nutrition

Our menu is thoughtfully curated to cater to various health goals, including muscle gain, weight management, and balanced living. We provide options that are gluten-free, allergen-friendly, and calorie-conscious without compromising taste.

Diverse Menu Options

From protein-packed breakfasts to hearty lunches and guilt-free dinners, every meal is crafted with premium, fresh ingredients that deliver exceptional flavor and nutrition.

Convenient & Time-Saving

Let us handle the cooking! With ready-to-eat or easy-to-prepare meals, you’ll save time while ensuring optimal nutrition.

Perfect Portions

Choose between Small for light meals or snacks and Large for more satisfying, fulfilling options.


Menu Highlights

Breakfast Power Starters

  • Hearty Turkey Omelette
    A high-protein turkey-stuffed omelette with avocado and cheddar.
    Small: $14.70 | Large: +$2

  • Champion’s Protein Scramble
    Eggs scrambled with grilled chicken, spinach, zucchini, and tomatoes.
    Small: $13.00 | Large: +$2


Hearty Lunches & Dinners

  • Herbed Beef Dinner
    Alberta AAA sirloin with roasted vegetables and creamy mashed potatoes.
    Small: $16.50 | Large: +$2

  • Salmon Chimichurri Bowl
    Grilled salmon with chimichurri, quinoa, and roasted veggies.
    Small: $15.90 | Large: +$2


Healthy Bowls & Salads

  • Southwest Energizer Bowl
    Ground turkey, black beans, and guacamole over brown rice.
    Small: $14.00 | Large: +$2

  • Classic Protein Caesar
    Romaine, grilled chicken, quinoa, and bacon bits with creamy Caesar dressing.
    Small: $13.50 | Large: +$2


Decadent Yet Guilt-Free Desserts

  • Peanut Butter Protein Bars
    Chewy bars drizzled with chocolate, perfect for post-workout refueling.
    Price: $3.50 each

  • Raspberry Oat Crumble
    A fruity, fiber-packed treat that satisfies your sweet tooth.
    Price: $5.50 each


Perfect for Every Occasion

  • Meal Prep Plans: Weekly subscriptions to keep you on track.
  • Corporate Wellness: Fuel productivity with wholesome meals.
  • Special Events: Celebrate with a healthy twist tailored to your guests.

Get Started Today!

Address: 1211 14 St SW, Calgary, AB T3C 1C4
Phone: (587) 353-3100
Email: info@blacksaltbistro.ca
Hours: Monday – Saturday: 8:00 AM – 8:00 PM (Closed on statutory holidays)

Fuel your body, indulge your taste buds, and reach your goals with BlackSalt Catering’s Fit Meals!